Shilpa Shetty lost 21 kgs Consequence in just 3 months after pregnancy
Here’s how Bollywood Actress Shilpa Shetty lost 21 kgs Consequence in just 3 months after pregnancy. No doubt she one of the hottest moms in Bollywood. As per the intelligence, Women gain nearly 10-15 kgs post pregnancy because of incorrect eating lifestyle and the lack of movement. And this is very common in Indian women and most of them are worried about the consequence after post pregnancy.
She nearly lost 21 kgs post-pregnancy in 3 months. But nothing is impossible in this world, and this Bollywood actress proved it very easily.And the name of the actor is Shilpa Shetty. And she is renowned for her well-toned body. Celebrity fitness expert Vinod Channa, who helped Shilpa Shetty lose her pregnancy stout, about ways mothers can stay fit post pregnancy.
He said :
gradually added uncommon techniques like functional, animal flow workout, conditioning workout, which she by no means did in the past. She followed a strict diet with limited carbohydrates – balancing the protein along with vegetables and fruits. I helped her lose 21 kgs in 3 and ½ month naturally. She worked towards a better shape than what people had seen her on-screen. So, anything is possible with right guidance, dedication and sacrifices.
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